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Parent & Tot Pilates - 6 week series

  • Kind Yoga By Heart 10825 Ninth Line Markham, ON, L6B 1A8 Canada (map)

August 27 - October 1 | Every Thursday at 10am

Join us for a special 6-week Parent & Tot Pilates series in our beautiful greenhouse studio, surrounded by the natural beauty and tranquility of Reesor's Farm.

This nurturing series is designed for parents and their little ones to move, connect, and build community together. Each 45-minute class combines gentle, purposeful Pilates-based movement linked to breath and mindful strengthening to help restore core stability, improve posture, enhance mobility, and build confidence in your body.

Classes are thoughtfully designed to support the postpartum journey, with options and progressions offered throughout so you can move at your own pace. While you focus on reconnecting with your body through controlled, functional movement, your baby is welcome to be right by your side. Feeding, cuddling, diaper changes, fussing, and happy interruptions are all embraced as part of the experience.

Whether you're new to Pilates or returning to movement after welcoming your baby, this all-levels series provides a supportive, judgment-free environment where you can strengthen your body, bond with your little one, and connect with other parents who are navigating a similar season of life.

Come breathe, move, and grow stronger together while finding your rhythm in nature.

Ideal for parents with infants ages 5 weeks to pre-crawling.

Earlier Event: July 26
Rest, Receive, Renew Retreat