KIND Yoga dares you to embark on their 6 Week Challenge to re-experience what it means to be you in 2021. No matter your goal, this program is designed to help you live your life to the fullest, whatever that means to you!
Our 6 Week Challenge will kick off with a personalized call from our in-house accountability partner, Baillie Thornhill. Together you will get clear on you vision and goals for the new year and create a customized approach to help keep you on track throughout the challenge to achieve your goals. You’ll also be included in a community support system with a live spreadsheet where you can record the wellness tasks you’ve completed each day to gain points. You’ll be able to see how your friends are doing and will be able to comment and encourage each other along the way!
We’ll also nurture your mind, body, and spirit by encouraging you to:
Practice yoga or move your body once every day
Meditate daily
#GetOutside for a minimum of 10 mins/day
Eat at least 1 plant-based meal/day
WHEN?
January 30th to March 13th, 2021
WHAT’S INCLUDED?
Daily Live Yoga classes via Zoom and 24/7 access to our virtual library of HIIT, yoga, and meditation videos
A free live cooking class via Zoom with the applauded vegan cook, Hannah Sunderlani of Two Spoons (@twospoons)
Weekly fun community events, like a cocktail class with Winnipeg’s famous Elsa Clare, owner of The Roost, and other fun guests
Accountability!
A grand prize and drip prizes along the way to keep you encouraged
PRIZES!
Grand prize is a year-long membership to KIND’s Virtual Studio (valued at $839.90 + tax).
Drip prizes include: Humble Roots Organic gift box (valued at $50.00), Ocean Float and Infrared Sauna from Float Valley (valued at $150.00), Reesor’s Market and Bakery gift card (valued at $50.00), North Shore Apothecary BackCountry Butter (valued at $25.00), 3 Freshii meal gift cards, and more!
COST?
$138.00 for 2 months of yoga and the 6 Week Challenge!